A little about Me

My Journey

Optimum Wellbeing was Founded  by myself Jay Rughani, as a result  of a traumatic event in my life, which left me unable to function with day-to-day life for several years.  Prior to this event I was regularly using alternative and complementary therapies  in my day to day life.

My mission is to spread awareness and information to individuals that alternative therapies work beautifully standalone and also in parallel to modern treatments. 

Every day, our Therapists strive to both educate and treat our Clients, empowering them to live better and healthier lives.

We have experience in a number of complementary modalities including:

  • Vibrational Sound Therapy

  • Accupressure

  • Reiki

  • EFT

  • IEMT

  • Hypnotherapy


  • NLP Coaching.

Each client is unique. Through a process of evaluation we work in a holistic approach using one and more of the modalities. 

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